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TOGETHER WE RISE - 21 Days of Highest Timeline Embodiment

We often know what supports us…

We want to meditate.
We want to move our bodies.
We want to feel stronger, healthier and more grounded.
We want to create space to connect with ourselves before the demands of the day begin.

But knowing what we need and actually creating the space to do it every day are two very different things.

Together We Rise is an invitation to show up for yourself — together.

For 21 days, we will gather LIVE each rising for a simple, intentional daily practice designed to harmonize mind, body + spirit and support you in becoming the most grounded, empowered and embodied version of yourself.

No perfection. No pressure.

Just a commitment to return to yourself, one day at a time.

21 Days of Showing Up

For 21 days, we will create a shared container of presence, accountability, intention and community while taking small, consistent steps toward the lives we desire to embody.

You don't need to already have a consistent practice.

You don't need to be flexible, strong or experienced.

You simply need to arrive.

Some days you may feel inspired and energized. Other days, getting out of bed and onto your mat may be the practice.

We aren't striving for perfection. We are practicing presence.

And if you miss a day, you simply return the next.

The Details

September 10–30, 2026
Daily | 6:00–6:40 AM Pacific Time
LIVE on Zoom
Portal opens at 5:55 AM

There are no replays. Together We Rise is about presence, practice and showing up together in real time.

You are welcome to join at any point throughout the 21 days.

Our Daily Practice

6:00–6:20 AM PT
Meditation, mindfulness, breath, journaling, reflection + intentional movement

6:20–6:40 AM PT
Strength, functionality, yoga, Pilates + calisthenics

Optional: Continue your practice with a 20-minute walk afterward.

Together, our practice may include:

✨ Meditation + mindfulness
✨ Journaling + reflection
✨ Breath + intentional movement
✨ Strengthening the body + building resilience
✨ Moving energy + regulating the nervous system
✨ Creating space to connect with your vision + highest timeline

What You’ll Need

A yoga mat + hand weights / various sizes or some light and some heavier

Optional: yoga blocks, resistance bands, foam or other roller, bolster or rolled up blanket

Most importantly, bring yourself exactly as you are.