Together We Rise!
Daily Practise Portal
For Health, Wealth & Personal Empowerment
✨ Welcome Home to Yourself ✨
☀️ TOGETHER WE RISE ☀️
Highest Timeline Embodiment Practise 💪
Why Healthy Daily Habits Matter…
The way we begin each day sets the tone for everything that follows. By creating intentional space for ourselves before the demands of the outside world begin, we cultivate greater clarity, confidence, resilience, and well-being.
Together We Rise is an invitation to establish simple, powerful daily habits that nourish your mind, strengthen your body, and support your overall health and longevity.
Your membership also includes access to a Private Group Accountability + Support Chat on WhatsApp — a space to stay motivated, ask questions, receive encouragement, and keep showing up on the days when the old version of you wants to slip back into what’s comfortable. We’re building new habits to align with our healthiest, wealthiest and most embodied version of self.
Together We Rise and Embody our Highest Timeline through Intentional Daily Healthy Habits to Harmonize Mind, Body & Spirit!
It’s time to lock in to longevity and wellness! - Let’s Do This!!!
Show Up For Yourself, Together
Community creates accountability. When the voice of the outdated version of you that wants to keep you small and in your comfort zone, a community can encourage you to keep showing up for yourself, together!
Some days you may feel inspired and energized. Other days, getting out of bed and onto your mat may be the practise.
We aren't striving for perfection. We are practising presence and showing up.
Showing up for what we commit to creates a relationship of trust with ourselves which builds our confidence and belief in ourselves. This is what an intentional daily practise offers.
Commit to yourself, and prove to yourself, that you are worthy of a life of health and empowerment. It all starts with keeping your promise to the highest timeline version of yourself.
It’s never too late to start again, keep showing up, keep coming back!
What Our Community is Saying…
“I’ve been loving the Together We Rise practice!
It’s challenging in the best way, where I can prove to myself and the universe that I’m putting in the work to create the life of my dreams!
Discipline is devotion, and I literally feel it in my body — the preparation for what’s to come.
My whole life I’ve had this knowing that when I become an early bird, there will be exponential improvement in my life, and I’m already feeling it! ✨
Love, love, love it! — Linda Romero, Community Member
DETAILS
Daily | 6:00–6:50 AM Pacific Time
LIVE on Zoom
Portal opens at 5:55 AM
There are no replays. Together We Rise is about presence, practice and showing up in real time.
You are welcome to join at anytime!
Daily Practise
6:00–6:25 AM PT
Meditation, Mindfulness, Journaling, Reflection, Breath
6:25–6:50 AM PT
Strength, Yoga, Pilates + Calisthenics
Schedule
Monday, Wednesday, Friday - Flow Yoga + Pilates
Tuesday, Thursday, Saturday - Strength Training + Calisthenics
Sundays - Deep Stretch & Relaxation Yin Yoga
Included Throughout Classes
✨ Reciting affirmations
✨ Highest timeline visioning
✨ Somatic practises to regulate nervous system
UPCOMING Together We Rise Series
October 11–24, 2026
14 Days of Practice - $14 CAD - REGISTER HERE
Reclaim Your Crown Cacao Ceremony - Oct 24 REGISTER HERE
Integration Week · October 25–31November 1–21, 2026
21 Days of Practice - $21 CAD REGISTER HERE
Reclaim Your Power Cacao Ceremony - Nov 21 REGISTER HERE
Integration Week · November 22–28November 29–December 19, 2026
21 Days of Practice - $21 CAD REGISTER HERE
Winter SOULstice Reclaim Your Light Cacao Ceremony - Dec 19 REGISTER HERE
Holiday Integration · December 20–January 2
Each journey is an opportunity to recommit to yourself, strengthen the habits that support you and create momentum toward the life you are choosing to live.
On the final day of each series, you are invited to celebrate your commitment with our in-person Cacao Ceremony. These are a beautiful opportunity to gather in community, reflect on the journey and honour the version of you who showed up.
The Cacao Ceremony is a separate in-person offering and is not included in your Together We Rise membership.
What You’ll Need
A yoga mat
Hand weights / various sizes or some light and some heavier. I personally have a selection of 3lbs, 5lbs, 8lbs, 10lbs, 15lbs, 20lbs
Meditation cushion, pillow, bolster or a rolled up blanket
Yoga blocks
Yoga strap, or a scarf or blanket can work (Sundays Only)
Equipment can always be created from what we have around the house, or exercises can be practiced in other ways without additional equipment.
I will provide options to make the practise accessible to all.
No experience needed, modifications and variations provided.
What’s Included
Live daily classes online via zoom
Private Group Accountability + Support Chat
Private Wellness + Empowerment Coaching with Surya for $55 (regularly $111)
After You Register
You will receive an automatic confirmation email with your Zoom link, guidelines and everything you need to know.
PLEASE CHECK YOUR JUNK OR SPAM FOLDER, if you don't see your confirmation email within a few hours of registering.
Prefer e-transfer? Get in Touch Here
☀️ Together We Rise ☀️
Small daily actions create big longterm success.
When we consistently show up for ourselves, we embody our highest self.
Daily dedication and discipline lead to personal transformation. Devotion and daily commitment to your health, your happiness, your personal growth, create a life of freedom and empowerment.
Rise with intention. Move with purpose. Live in alignment.
Surya Light as Your Guide to Health, Wellness & Alignment
Hello, beautiful soul! I'm Surya Light, and I'm so grateful to be sharing this journey with you.
With over 20 years of experience in holistic health, fitness, yoga, meditation, and personal transformation, my passion is helping others cultivate a deeper connection with their bodies, strengthen their minds, and create lives that feel aligned with their highest potential.
My approach to wellness is rooted in the understanding that true transformation happens when we bring the mind, body, and spirit into alignment.
Throughout my journey, I've witnessed the profound impact that intentional daily practices can have on our physical health, emotional well-being, confidence, and overall quality of life.
Together We Rise was born from my own commitment to embodying the life I envision for myself. Rather than simply teaching the importance of daily practice, I wanted to create a space where we could show up together, build healthy habits, strengthen our bodies, and support one another in becoming the healthiest, happiest, and most empowered versions of ourselves.
My intention is to guide you in creating a sustainable daily practice that supports your health, longevity, and personal growth while empowering you to take ownership of your own well-being.
This is your journey, and I am here to guide, inspire, and rise alongside you!
My Background & Credentials
With over two decades of experience in the health and wellness industry, I bring together a diverse range of practices to support whole-person well-being.
Holistic Health & Wellness Practitioner
Yoga & Meditation Teacher | E-RYT 500, YACEP
Certified Personal Trainer & Group Fitness Instructor
Pilates & Functional Movement Instructor
Wellness, Empowerment & Alignment Coach
Integrative Energy & Sound Healer
Spiritual & Ceremonial Guide
My work integrates physical strength, mindful movement, meditation, nervous system regulation, and intentional living to support a balanced and empowered approach to wellness.
Let's Rise Together
You don't need to have everything figured out. You simply need to be willing to show up for yourself, one day at a time.
Your health is your greatest wealth. Your daily habits shape your future. And the life you envision begins with the choices you make today.
With love, gratitude & empowerment,
Surya Light ❤️
Let's show up for ourselves, Together!
☀️ Together We Rise ☀️
🚀 AMPLIFY YOUR JOURNEY 🌟
Add the Highest Timeline Activation
Take your daily practice even deeper with the self-paced Activate Your Highest Timeline course.
Clarify your vision, move through resistance, expand your capacity, and create the inner alignment to bring your highest timeline into reality.
✨ ONLY $33! ✨
Need More Support?
🌟 Add-On: Private Coaching with Surya Light 🌟
If you feel called to receive more personalized guidance on your journey, you may sign up for the private coaching sessions. These sessions are a beautiful way to deepen your experience, receive personalized support, and unlock your full potential.
🌟 Special Rate for Together We Rise 🌟
$55 CAD for 55 minute sessions online via Zoom
After you register for Together We Rise, you will receive a confirmation email with a link to book private sessions online at a special rate.
Maximum of 4 sessions at this promo rate during the portal from Oct 4 - 24, 2026, may extend 1 week after the portal is closed.
After which, you are welcome to continue your journey with Private Online Coaching Sessions at the regular rate of $111 CAD for 55 Minutes
I’m so honoured and excited to embark on this journey of remembrance and reclamation with you. May this experience awaken your power, unlock the magick that you are, and activate the sacred gifts you came here to share with the world.
Thank you for saying yes to yourself — for your courage, your commitment, and your willingness to embrace the magic that you are.
With love and resonance,
Surya Light