Soul + Sound Circles
A Mind-Body-Soul Approach to Holistic Health and Personal Empowerment
Are you seeking…
A deeper sense of purpose, connection, and clarity?
A space to slow down, rest, and reconnect with your Self?
Tools to regulate your nervous system and restore emotional balance?
Meaningful practices that support your mental, physical, and spiritual health?
A sacred pause from the noise of the world — to come back to your center?
Are you feeling…
Disconnected from your body or your truth?
Tired all the time, even when you rest?
Like you’re stuck in survival mode — always doing, rarely just being?
Overwhelmed, scattered, or unsure of which way to turn?
Burned out, anxious, or emotionally flat?
Like you've lost the spark and joy you once felt?
The weight of chronic stress, adrenal fatigue, or high cortisol — and know something has to shift?
Soul + Sound Circles is Your Sanctuary
A sacred space to rest, receive, and recharge.
Each circle blends breath and body, mind and meditation, sound and spirit — guiding you home to yourself.
Through somatic tools, meditation, energy healing, and sound alchemy, we help regulate the nervous system, reconnect you with your inner wisdom, and reawaken the joy that lives within. You’ll gain clarity, focus, and direction on your sacred path of embodiment.
Come as you are. Leave feeling nourished, empowered, and aligned!
A Root-to-Rise Journey
Each month, we gather in sacred circle to explore one chakra through ritual, movement, breath, sound, and stillness.
These ceremonies support deep energetic attunement, soul integration, and spiritual embodiment. Come to one circle or journey through the full series.
Each ceremony is a portal; together, they create a path of soul remembrance and spiritual empowerment.
This is for you if you’re craving…
✔️ A deeper connection to your soul and spiritual path
✔️ A sacred space to be witnessed, held, and heard
✔️ Ceremonies that blend sound, energy healing, and embodiment
✔️ Rituals that reconnect you with your voice, body, and truth
✔️ A loving container to process, grow, and remember who you are
✔️ A community of like-hearted beings on the path of awakening
✔️ Time each month to return to your center, reset, and realign
Your Guide
Surya Light is a spiritual mentor, sound alchemist, and transformational guide with over two decades of experience in energy healing, yoga, meditation, and ceremonial facilitation.
She blends vocal empowerment, somatic healing, and soul-guided mentoring with grounded presence and intuitive wisdom. Her ceremonies weave together sound healing, spiritual teachings, and sacred ritual to support energetic alignment and spiritual embodiment.
In these sacred circles, Surya holds space for participants to:
Reconnect to their inner wisdom
Strengthen and liberate their voice
Deepen their relationship with the divine
Access practical tools for healing, growth, and soul alignment
Each gathering is intuitively guided and attuned to the group’s unique frequency — always in service of your spiritual empowerment, energetic balance, and soul sovereignty.
What you will experience
Each circle may include:
Crystal-infused sound baths
Breathwork and subtle somatic practices
Gentle movement or restorative yoga
Guided visualization and spiritual teachings
Ritual, journaling, and energetic intention-setting
Occasional song circles or vocal activations
Optional mushroom microdose to deepen connection
No two ceremonies are the same — but all are designed to weave sacredness into every moment, supporting spiritual empowerment, emotional release, and energetic recalibration.
What to Bring
Yoga mat
Pillow or meditation cushion
Lightweight blanket or shawl
Journal and pen
Water bottle (filtered water available at the studio)
Optional: crystals or sacred items for your practice
*A limited number of mats, cushions, and blankets are available on site.
Schedule
Time: 12:30pm - 2:30pm
Location: RVN Wellness, 2506 St Johns Street, Port Moody, BC
❤️ Saturday, July 5, 2025
Root Chakra – Grounding & Belonging
Anchor into the body, release survival tension, and remember that you are supported, held, and enough.
💚 Saturday, August 9, 2025
Sacral Chakra – Flow & Sensuality
Open to emotional alchemy and creative expression through movement, breath, and sacred sound.
💛 Saturday, September 6, 2025
Solar Plexus – Power & Purpose
Reignite your inner fire and step into confidence, clear intention, and spiritual will.
💚 Saturday, October 4, 2025
Heart Chakra – Love & Integration
Open to compassion, forgiveness, and the magnetic field of unconditional love.
🩵 Saturday, November 1, 2025
Throat Chakra – Expression & Truth
Speak your sacred truth through vocal toning, mantra, and breath.
💙 Saturday, December 6, 2025
Third Eye – Vision & Intuition
Attune to spiritual insight and higher guidance through visualization and stillness.
💜 Sunday, December 21, 2025
Crown Chakra – Divine Union (SOULstice Ceremony)
A portal into divine connection, unity consciousness, and remembrance of your true Self.
🌟 Investment Options
Individual Circle – $60
3-Circle Pack – $165 (Save $5 per circle — $55 each)
Full Series (7 Circles) – $350 (Save $10 per circle — $50 each)
🌈 Bonus Gift: The Rainbow Bridge Chakra Activation Course
🌟 Included with Full Series Registration (Value: $111)
As a gift for walking the full 7-month spiral, you'll receive access to the Rainbow Bridge Chakra Activation — a beautiful online companion course designed to deepen and support your inner journey.
This self-paced course includes guided quantum activation journeys to the chakra centers of the Earth, bija mantra toning, journal prompts, and energetic teachings aligned with each of the seven chakras. It's the perfect integration tool to accompany your in-person ceremonies — allowing you to dive deeper into the energies between gatherings and continue your spiritual activation at home.
Full Online Course Description
The Rainbow Bridge Chakra Activation is a guided 7-part online journey through the body's energy centers — designed to support emotional healing, energetic alignment, and spiritual embodiment.
Each module includes:
Chakra-specific teachings & energy insights
Guided meditations and breathwork practices
Bija mantra sound activations
Journal prompts and intention-setting rituals
Somatic and energetic integration tools
Lifetime access to revisit the practices again and again
This course can be done alongside the Spiritual Activation Series or on its own — a powerful bridge between sacred ceremony and daily embodiment.
What people are saying…
I am filled with immense gratitude for the awakending you’ve provided over the past two years and your consistent support through all my struggles, including my battle with cancer. Your guidance has been transformative. You’ve been instrumental in helping me discover my spiritual path, teach me to attune to energies of the universe, create meaningful gifts, and envision ways to contribute to humanity’s well-being. Your wisdom also underscores the importance of self-love, making me a stronger and more nurturing mother, even in the face of health challenges. Your presence has been a radiant beacon, igniting an incredible awakening within me, both spiritually and in my ability to confront life’s toughest trials. Thank you for this remarkable journey of growth and self-discovery, especially during these trying times. — Gina Nguyen
I can never thank you enough. You are magic sister! So blessed to have you in my life! Your beautiful heart & love draws us to you every time! Thank you over and over again! — Ceremony Guest
Surya, thank you so much for the beautiful ceremony last night. You literally, bring me to tears. It was exactly what I hoped it would be like. I felt I had one chance to show my sister my world (and all the different ways to heal and self discover) and she got a little bit of everything. Thank you, thank you, thank you. The seed has been planted. — Ceremony Guest
Surya is a hidden gem within our city. Her teachings, songs, angelic voice and ceremonies are extremely magical, just as she is! I have said this once and will say it over and over - if you are on your healing journey and really want to do the work - connect with her!
I am so grateful to have her walk with me. Thank you, SiStar! — Tanya Winter